EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Dialectical behaviour therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. DBT emphasizes the psychosocial aspects of treatment.

 The aim of Psychological Therapy is to support increased awareness and choice, and facilitate the development, maturation, efficacy and well-being of a client. Through a holistic perspective it encompasses the mental, emotional, behavioural, relational, existential and spiritual health of a human being.

We believe that help should be accessible to all. That is why we offer our serivces through telehealth, by phone or videoconferencing. Speak to us today about arranging a telehealth consultation.